Think you’re improving your health by going to a spinning class? Think again:

Study says loud music played during classes may contribute to hearing loss.  , Boston Magazine, reports on a Massachusetts Eye and Ear Infirmary study that found that “the speaker-shaking beats at your local studio may contribute to hearing loss over time.”  According to Duchame, researchers using a smartphone app called SoundMeter Pro found that “[t]he average noise exposure in a single 45-minute cycling class…was more than eight times higher than the National Institute for Occupational Safety and Health’s (NIOSH) recommendations for an entire eight-hour work day.”  Duchame notes with alarm “past hypotheses that exercise compounds noise-induced hearing damage,” adding that “[i]nstructors and repeat class attendees, logically, are at highest risk.”

Thanks to @QuietEdinburgh for the link.

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