You can close your eyes, but you can’t close your ears

by Daniel Fink, MD, Chair, The Quiet Coalition

This piece from technology writer Markham Heid discusses noise pollution. Heid writes about the work of noted researcher Thomas Münzel, MD, who’s 2018 study shows “the ties between loud noise and heart failure, heart attack, and stroke — as well as noise’s negative impact on a person’s sleep and cognitive performance.”

Münzel, Heid writes, asserts that noise that is “about 70 decibels — roughly the noise generated by a passing car — could be considered ‘unhealthy noise,’ because it can disturb sleep, and poor sleep is a risk factor for health issues ranging from heart disease to obesity to diabetes.” Münzel explains that the problem with noise when you are sleeping is that “[y]ou can close your eyes, but you can’t close your ears.”

And that’s why noise pollution makes us sick, causing hearing loss and the non-auditory health effects on the heart and damaging our mental health.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

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