Why hospitals should let you sleep

Photo credit: Ivan Obolensky from Pexels

by Daniel Fink, MD, Chair, The Quiet Coalition

This piece by Austin Frakt in the New York Times discusses the need for hospital patients to get more sleep, and the many things that disrupt a patient’s sleep when they are in the hospital. The list of culprits is obvious: alarm noise, carts in the hall, blood draws, vital signs measurements, and so on.

Uninterrupted sleep is important for everyone, not just hospital patients. Anything that interrupts sleep–horns, sirens, road traffic noise, train horns, aircraft noise, horn-based alerts, patrons exiting a nightclub or bar at closing time–is a health hazard.

I have no doubt that if enough people complain to enough elected officials about health problems caused by noise, governments at the local, state, and national levels will take action to make our cities and towns quieter.

It worked for smoke-free restaurants, workplaces, airplanes, and in some states even smoke-free beaches and parks.

Let’s all resolve to work together for a quieter world in the New Year.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

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