How the lockdown allows us to hear nature

by Arline L. Bronzaft, Ph.D., Board of Directors, GrowNYC, and Co-founder, The Quiet Coalition

Dr. Richard leBrasseur, who studies the differences between urban and rural landscapes and the influences of these landscapes on human development and behavior, concludes his article “How COVID-19 shutdowns are allowing us to hear more of nature” by asking urban dwellers to go out onto their porch or balcony to listen to the “sounds of nature.” I live on the Upper East Side in Manhattan and did not need to go onto my terrace to hear the sounds of birds this morning. They awakened me at 6:40 a.m. as they did a few days ago. What a wonderful way to wake up on a street that is usually bustling with traditional loud urban sounds.

Dr. leBrasseur reports on sound measurements of urban and nature sounds taken before the pandemic and then after the pandemic changed our soundscapes. In his February readings in Truro, Nova Scotia, he recorded the sounds of cars, planes, barking dogs, etc. which were rated quite high on the decibel scale used to measure the loudness of sounds. But in April he was recording nature sounds in these same locations which were considerably lower on the decibel scale. While Dr. leBrasseur acknowledges that some people enjoy urban soundscapes, he points to the research that has found that these sounds can still have a negative effect on our health. On the other hand, he cites the research that has demonstrated the benefits of natural sounds to our health. These include “reduced heart rate, reduced levels of anxiety, increased positive emotions, overall wellbeing and increased productivity.”

Urban dwellers generally have to travel to quieter areas to enjoy the sounds of nature and reap their benefits. I wonder if the natural sounds that they are experiencing now can indeed bring them the comfort that is traditionally associated with such sounds. I ask this because the impact of the coronavirus pandemic has elicited feelings of stress and anxiety. Additionally, many urban dwellers report today that they miss the city sounds that were at one time viewed as disturbing. One cannot blame them for essentially “missing their old lives.”

For now, I agree with Dr. leBrasseur when he says we should go out and listen to nature in our neighborhoods. “It won’t last.”

Dr. Arline Bronzaft is a researcher, writer, and consultant on the adverse effects of noise on mental and physical health. She is co-author of “Why Noise Matters,” author of “Listen to the Raindrops” (children’s book illustrated by Steven Parton), and has written extensively about noise in books, encyclopedias, academic journals, and the popular press.  In addition, she is a Professor Emerita of the City University of New York and Board member of GrowNYC.

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