Reducing the risk of noise-induced hearing loss (NIHL) isn’t rocket science. It’s actually quite simple: avoid loud noise exposure and if you can’t do that, wear hearing protection.
This piece from Hear It Now, which claims to be the world’s #1 website on hearing and hearing loss, has a nice summary of practical tips. Click the link to see the full list of tips. Your ears will thank you!
Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He serves on the board of the American Tinnitus Association, is the interim chair of Quiet Communities’s Health Advisory Council, and is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America.
By Arline L. Bronzaft, PhD, Board of Directors, GrowNYC
Alexandra Levine’s recent article on noisy neighbors revealed how New York Today readers have dealt with noisy neighbors. While simply speaking to your “noisy” neighbor may result in a lessening of the din, there are many times when polite requests don’t work. Some residents, we learn from the article, turn to shaming their neighbors into quieting down. I have heard about others who “fight back” by inflicting similar intrusive sounds on the offensive neighbors. I do not suggest this latter response because I believe people inflicted by noise have a better case when they don’t engage in similar offensive behavior.
As a member of the board of directors of GrowNYC, where I oversee its noise activities, I am often asked to intervene on behalf of New York City residents whose requests to their neighbors–and even to the managing agents of their buildings–to “quiet it down” have gone unheeded. In writing to the managing agents on behalf of the people who have sought my assistance, I urge them to direct their attention to my research and writings on the adverse effects of noise on health. I explain that noise is not just an annoyance—it’s a health hazard–and that those in charge of managing buildings must familiarize themselves with the deleterious effects of noise so that they do not dismiss noise complaints, as many do.
When we talk about noise we are not necessarily talking about loud sounds, as bothersome sounds can disturb sleep, rest, or simply reading or watching television. Noise is defined as unwanted, unpredictable, and uncontrollable sound. Short of the harmful effects of noise on health that are discussed in the research, noise diminishes one’s quality of life.
I include GrowNYC’s Noise brochure which discusses health effects of noise and ways to lessen noise with my letters to managing agents. I also point out that under the the warranty of habitability clause in their leases residents in both rental buildings and cooperative dwellings are entitled to “reasonable quiet” in their homes. In follow-up phone calls to my initial letters, I explain the word “reasonable.” One could say that a reasonable person would be bothered by footsteps from the above apartment at six a.m. in the morning. Unreasonableness, on the other hand, would be a complaint of a toy dropped by a visiting grandchild once and only once.
I will then direct the telephone conversation to the specific noise problem and ways to abate it. I ask if the required carpeting is in place in the apartment and if the superintendent or managing agent has gone to the apartment to hear the noise. I, too, have dealt with a sex complaint that was handled by suggesting that the couple who was the source of the noise move their bed several inches from the wall so that it would no longer bang against it during sex. Often, I suggest that all residents receive flyers that speak to the harmful effects of noise and what can be done to lessen noises in their own apartments. Finally, I stress that neighbors should be informed that living together in a building means respecting the rights of others, and this includes greater quiet in apartments.
New Yorkers face so much noise as they traverse the streets of our city. When they get to their apartments and close their doors, they hope for some quiet. Let’s join together and provide quiet for our neighbors and in return hope they will do the same for us.