Tag Archive: Autonomous Sensory Meridian Response

The BBC dabbles in slow radio

The BBC is getting into “slow radio.” What is slow radio? According to Rosie Spinks, Quartz, The BBC‘s Radio 3 programming “will invite listeners to relax to the sounds of Irish cows being herded up a mountain and leaves crunching on walks through the country.” Alan Davey, Radio 3 Controller, says the programming with provide the audience with “a chance for quiet mindfulness.” Spinks notes that the programming sounds a lot like autonomous sensory meridian response, or ASMR, which is “the subjective experience of ‘low-grade euphoria’ characterized by ‘a combination of positive feelings and a distinct static-like tingling sensation on the skin.'” Or sounds that make you feel good.

According to Spinks, the slow radio programs will feature a range of sounds “from the animal murmurings of a zoo at dusk to one of the UK’s largest collections of clocks,” and “[o]n Christmas Eve, listeners can look forward to hearing a three-hour walk through the Black Forest in southwest Germany.”

Radio 3 already has a few offerings for you to enjoy via iPlayer radio, but, sadly, it’s not yet available in the U.S.

Need something to distract you from a noisy co-worker?

This ASMR of vegetables defrosting may make you shudder with delight.  Ok.  So, what exactly is an ASMR?  According to knowyourmeme.com, an ASMR, or Autonomous Sensory Meridian Response, is:

[A] term used to describe a sensory experience characterized by a pleasant tingling sensation in the head and scalp, which can be triggered by sounds like whispering or brushing, and visual stimulus like painting or drawing. On YouTube, the phenomenon inspired the creation of “whisperer” videos, in which people attempt to trigger the viewer’s ASMR by speaking in a soft voice and making various sounds with inanimate objects.

Personally, we thought the ASMR would make an excellent white noise loop.  Enjoy!