Tag Archive: Dr. Daniel Fink

Readers react to Austrialian piece on restaurant noise

Photo credit: James Palinsad licensed under CC BY-SA 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

A few days ago the Adelaide InDaily ran a column by food writer Rainer Jozeps about Adelaide “plague of shouty cafes and restaurants.”

And readers have responded.

Both Jozeps’ article and the responses could have been written about restaurant noise in any major city in the English-speaking world. Simply put, restaurants have become too loud and customers actively avoid the noisier ones.

It’s been a while since I’ve been to Australia, but restaurant noise is also a problem in England, Scotland, and Wales, and, of course, the U.S. On the other hand, restaurants in France, Italy, Spain, and Portugal–where food and dining may be more valued–seem quieter to me.

I haven’t seen any scientific studies comparing restaurant noise in different countries, but I would welcome them and anticipate that they would confirm my less than scientific observations.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Dining out is about more than the food on your plate

Photo credit: bruce mars from Pexels

by Daniel Fink, MD, Chair, The Quiet Coalition

This article by Cape Gazette food writer Bob Yesbek discusses the many different aspects of restaurant noise. Yesbek notes that complaints about restaurant noise are among the most frequent he receives, and discusses some of the science behind complaints about restaurant noise. He also reports that some restaurants are concerned enough about their patrons’ dining comfort to try to deal with noise issues.

I believe that if enough people complain to enough restaurant owners and managers, it’s possible that restaurants will become quieter. Based on my experience with getting smoke-free restaurants, though, I think complaining to one’s local elected officials to get quiet restaurant ordinances passed will be quicker and more effective.

Because noise isn’t just a nuisance. Noise is unwanted and/or harmful sound.

And restaurant noise is a disability rights issue for people with hearing loss and other auditory disorders.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Loud fitness classes compromise instructors’ voices

Photo credit: Aberdeen Proving Ground licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

This article in The New York Times discusses how loud fitness classes are requiring instructors to shout over the motivational music and noise from gym equipment causing vocal cord damage. The article doesn’t discuss how the loud environment causes noise-induced hearing loss in instructors or those attending the exercise classes, but that’s a problem, too. Dangerous decibels at fitness centers may lead to hearing loss.

And here’s the funny thing: as best as I can tell, there are no studies in the sports medicine or exercise physiology literature showing that loud music increases performance, in any sport or exercise activity. Everyone thinks that loud music improves athletic performance, but that’s just a myth. Music with the right beat may help exercisers maintain a rhythm in sports where that’s important, such as rowing or running, but it doesn’t appear to help one lift more weight. So both the vocal damage and the auditory damage caused by loud gym music are completely unnecessary.

Both instructors and students should remember a simple rule: if it sounds too loud, it is too loud. If they can’t carry on a normal conversation without straining to speak or to be heard, the ambient noise is above 75 A-weighted decibels*, and that’s loud enough to cause auditory damage.

*A-weighting adjusts sound measurements to reflect the frequencies heard in human speech.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Noise and the increased risk of serious stroke

Photo credit: Aleksandar Pasaric from Pexels

by Daniel Fink, MD, Chair, The Quiet Coalition

This report in Science Daily describes a fascinating study done in Barcelona. The study found that patients who lived in noisy areas suffered worse strokes than those who didn’t. Patients who lived in quieter areas near green zones, on the other hand, had less severe strokes.

Only this report and the abstract, published in Environmental Research, are available outside a pay wall, so I can’t comment on the scientific methods used in the study, but Environmental Research is a well regarded, peer-reviewed scientific journal. And the study results are consistent with past experience.

Hypertension is a well-known risk factor for stroke, with higher blood pressures being associated with more severe strokes. The Barcelona report supports other studies, including human, animal, and epidemiology studies, showing that noise exposure increases blood pressure due to autonomic nervous system and hormonal stress responses to noise. I suspect that is the likely explanation for the new study’s findings.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Zillow tracks noisy cities and neighborhoods

Photo credit: Daniel X. O’Neil licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

This report in Atlanta Agent magazine, directed at the real estate industry, looks at a report by Zillow, a real estate site, that identifies Atlanta’s noisiest neighborhoods.

I wondered if Zillow tracked noise for other cities, too. The answer is yes, Zillow has a report that looks at the noise level of over 900 cities nationwide.

The only problem is that Zillow’s method is to estimate the noise level based on the National Park Service noise maps. That is, Zillow doesn’t measure actual noise levels.

I would suggest that Zillow might want to use the Department of Commerce’s transportation noise maps instead, since transportation noise is a major problem in many parts of the country. Transportation noise includes road traffic noise, aircraft noise, and railroad noise. Zillow adds that a lot of urban noise also comes from ambulances for those living near hospitals, and from sports stadiums.

Real estate professionals advise prospective home buyers to check out their properties at various times of the day. A quiet residential street may become a busy commuter cut-through during the morning rush hour, for example, or the preferred way home for parents picking up children at the end of the school day.

Renting isn’t the same long-term commitment as buying, but renters may also want to check out noise levels before signing a lease.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

An introduction to acoustic ecology

Photo credit: USFWS Mountain-Prairie licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

This article in Physics Today is a wonderful introduction to acoustic ecology, “a field that examines how animals, including humans, use information obtained from the environment in different aspects of their lives.”

Animals, including humans, evolved in a naturally quiet environment, and noise is harmful to them. The author of the article, Megan McKenna, an acoustic biologist at the Natural Sounds and Night Skies Division of the National Park Service in Colorado, writes “[a] common definition of noise is unwanted sounds that interfere with a signal of interest.”

That’s a good definition, but noise is actually harmful to animals, with that harm best studied in people. Like secondhand smoke, noise is both a nuisance and a health hazard, and there are nine evidence-based noise levels that affect human health and function.

I prefer the new definition of noise presented at the American Public Health Association meeting in November 2019 and at the Acoustical Society of America meeting in December 2019: noise is unwanted and/or harmful sound.

But whichever definition you use, we can all agree that preserving the natural acoustic environment is critical for animals and humans.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Keep your brain healthy by protecting your hearing

Photo credit: Silver Blu3 licensed under CC BY-SA 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

Jane Brody’s recent column in The New York Times discusses the importance of good hearing for brain health. The exact mechanism isn’t understood, but the evidence is clear: even slight hearing loss has significant effects on brain function.

Research is under way to learn if using hearing aids prevents or delays the onset of dementia in those with hearing loss. In the meantime, we recommend avoiding loud noise exposure to prevent hearing loss, because noise-induced hearing loss is 100% preventable.

Remember: if a noise sounds too loud, it is too loud. Leave the noisy environment or protect your hearing now, or wear hearing aids later.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Are there headphones for children that won’t hurt their ears?

Photo credit: jonas mohamadi from Pexels 

by Daniel Fink, MD, Chair, The Quiet Coalition

This blog post from Stock Daily Dish posts a 2017 review of “the best headphones for kids that won’t hurt their ears.” This a big lie. Why not pair the headphones with the best cigarettes for kids that won’t give them lung cancer?

Because just as there really isn’t a Santa Claus, there are no cigarettes that won’t give kids lung cancer, and there are no headphones for children that won’t hurt their ears.

Headphones using the 85 decibel (dB) volume limit are not safe for children’s hearing. The 85 dB volume limit is derived from the NIOSH Recommended Exposure Level for occupational noise. That level doesn’t protect all exposed workers from hearing loss. And it’s not scientifically valid to extrapolate from studies of hearing loss in adult male workers to toddlers as young as three. As pediatricians often remind their internal medicine colleagues, a child is not a small adult.

A Dutch study showed auditory damage in children age 9-11 who used headphones. And at that age, they couldn’t have been using the headphones for very long!

Parents and grandparents should be talking with children, playing games with them, reading them books, telling them stories, not parking the kids in front of a video player with headphones so the children don’t bother them!

And if they buy headphones for their little darlings at this time of year, they should at least be aware that they may be condemning them to needing hearing aids later.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

9 ways restaurants have changed in the past decade

Photo credit: Arild Finne Nybø licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

This piece by The New York Times food critic Pete Wells discusses the eight ways Wells thinks restaurants have changed in the past decade. I would add one more to his list: they have become noisier.

As documented by the creator of the restaurant noise app SoundPrint, restaurants and bars in Manhattan are unpleasantly, even dangerously noisy.

Many other reports over the decade, in newspapers ranging from The New York Times to the Boston Globe to the Philadelphia Enquirer to the Los Angeles Times, have documented noisy restaurants.

And, of course, the Zagat surveys report that restaurant noise was a leading complaint, first or second in most of the annual surveys.

Those of us old enough to remember when secondhand smoke used to bother us in restaurants know that we eventually were able to get smoke-free restaurants, bars, and then workplaces, airplanes, and in some cities and states even smoke-free beaches and parks. Our efforts were aided when the EPA designated secondhand smoke to be a Class A carcinogen with no safe lower level of exposure.

Noise is both a nuisance and a health hazard. Noise causes hearing loss, tinnitus, and hyperacusis, sometimes after a single exposure to loud noise. It can wake people from sleep, disrupt attention, interfere with children’s learning, and even cause non-cardiac disease like hypertension and cardiovascular disease. I recently summarized the nine evidence-based noise levels affecting human health and function. Based on the indisputable evidence showing that noise is harmful, I presented a new definition of noise at the 178th meeting of the Acoustical Society of America in San Diego, California, on December 3, 2019: Noise is unwanted and/or harmful sound.

Voluntary efforts to make restaurants quieter, and restaurant noise apps like SoundPrint and iHEARu are helpful, but by themselves are unlikely to lead to quieter restaurants soon.

I’m pretty sure legislation will be required. And if enough people complain to their elected representatives often enough and, I daresay, loudly enough, eventually legislation will be passed mandating quieter restaurants.

DISCLOSURE: I serve as unpaid Medical Advisor to SoundPrint.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

First all-electric seaplane takes flight in Canada

Photo credit: joanne clifford licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

In British Columbia, seaplanes are a common mode of transport and apparently engine noise is a common source of complaints. This report from the CBC describes the first flight of a quieter all-electric seaplane, with many further test flights still needed before the plane is certified for use.

There is a lot of work going on to develop an electric airplane engine. Whether this work will yield commercially viable aircraft remains to be seen, but it will be fun to watch. More importantly, it could be less dangerous to hear!

Thanks to Jan Mayes for bringing this report to our attention.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.