Tag Archive: Dr. Daniel Fink

WHO recommends quiet

Photo credit: Leif Jørgensen licensed under CC BY-SA 4.0

by Daniel Fink, MD, Chair, The Quiet Coalition

The World Health Organization just issued its new noise guidelines for Europe (pdf). This poster summarizes the 100+ page report which contains the scientific evidence:

The research was done by many of the world’s leading noise experts, and in turn reviewed by more experts who developed these evidence-based noise exposure guidelines.

There can be no rational doubt that noise is a major health problem in Europe and the United States, causing hearing loss, sleep disruption, cardiovascular disease, and death.

We hope the United States will follow the Europe’s example and start dealing with the noise problem, too.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Restaurant noise is still a problem

Photo credit: Navjot Singh licensed under CC BY-SA 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

This recent article in the Chicago Tribune discusses the problem of restaurant noise, and what can be done to solve it.

Controlling restaurant noise can be a challenge. There has to be a balance between a reasonable amount of noise, and the ability of patrons to converse each other, but not so much quiet that everyone can hear what others are saying at the next table.

Some restaurant noise is unavoidable, e.g., the conversation of patrons, noise from the street, and the clatter of dishes at the tables, but kitchen noise can be isolated by an interior window if a visible kitchen is desired, and background music doesn’t have to be turned up to rock concert levels.

There is no “one size fits all” solution to restaurant noise. But acoustic science is up to the challenge and quieter restaurants are entirely feasible.

DISCLOSURE. Dr. Fink serves as Medical Advisor to SoundPrint, which is mentioned in this article.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

What do ducks hear, and why we should care

Photo credit: Magda Ehlers from Pexels

by Daniel Fink, MD, Chair, The Quiet Coalition

My focus is on human hearing and especially on finding a quiet restaurant in which to enjoy the meal and the conversation with my wife, but as a noise activist I learned about the adverse impacts of noise on animals, including birds and small mammals and fish and marine mammals.

This report in The New York Times looks at what ducks hear.

Why should we care? Because we should care about all living things on the face of the earth and in its waters.

And they all evolved in quiet.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Noise is killing us

Photo credit: Genaro Servín from Pexels

by Daniel Fink, MD, Chair, The Quiet Coalition

This wide-ranging essay from New Zealand discusses the many ways noise hurts our health, from hearing loss to diabetes and death.

A quieter environment is better for us all, and it shouldn’t take a superhuman effort to make it happen. Lowering the volume of music in public spaces is an easy first step.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

What are the best workout headphones?

Photo credit: CherryPoint licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

What are the best workout headphones? In my considered opinion, none. This review of workout headphones mentions noise-induced hearing loss, but misuses the 85 decibel (dBA, A-weighted decibels) occupational noise exposure as the safe listening limit.

There is a common belief that music improves athletic performance, and the louder the music the better the effort. But I have been unable to find any scientific articles supporting this belief, unless it is music with a particular beat or rhythm which, for example, might help a runner keep a steady pace.

On the other hand, the dangers of noise for hearing loss are supported by decades of scientific work and thousands of articles in peer-reviewed journals.

So skip the headphones–you can be very fit without losing your hearing.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

Headphones for kids: What you should know

Photo credit: ExpectGrain licensed under CC BY-SA 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

This post at SoundGuys discusses choosing headphones for kids. The author discusses a variety of considerations, including many that lead me to my opinion about headphones for kids:

Headphone use should be limited to those old enough to understand the dangers of hearing loss. Giving a younger child a pair of headphones–volume limited or not–is like giving a toddler a beer or a 9-year-old a pack of cigarettes. No one does that.

It takes years to decades of noise exposure to produce hearing loss as measured by standard audiometric techniques, but the reports of hearing loss at very early ages associated with headphone use have already begun to appear. A Dutch study in June 2018 reported increased hearing loss another auditory problems in children as young as 9 to 11, compared to those who didn’t use headphones to listen to personal music devices.

I’m not sure exactly when the idea evolved that everyone, including toddlers as young as 3, needs to entertained by audio or visual material for almost every waking hour, but I can guarantee that generations of children were raised to adulthood quite successfully without these devices. Perhaps headphone use should be regulated like driving, smoking, or drinking, each of which has an age limit at which the behavior is allowed. In the U.S., the age requirement for driving varies from 15 or so to 18 depending on the state, 18 for smoking, and 21 years old for drinking.  Laws are different in Europe and Asia, but to my knowledge there are no laws or regulations restricting headphone use or personal music device use anywhere in the world.

In the old days–whenever that was, but certainly up to a decade or two ago–children either entertained themselves by playing with blocks or toys or dolls, or were entertained by friends, parents, and others. As children got older, they entertained themselves with coloring books, and then by reading. At a meal or waiting in a line or when traveling, parents and children interacted, whether it was the parent making up a story for the toddler, or the slightly older child telling the parent or grandparent a story, or looking at and talking about what was outside the window of the car, bus, train, or airplane. Or people read books. Now I see families sitting in a restaurant with each person wearing earbuds, looking at a smart phone or listening to some content on it, instead of interacting with each other.

This can’t be good for personal and social development. It can’t be good for developing ties among family members and others. And I can guarantee that it is not good for hearing–headphone use in children will cause hearing loss in adults.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

How to protect your child’s hearing

Photo credit: Fimb licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

This brief article from U.S. News offers a few basic tips to protect a child’s hearing.

The various health authorities–from the Centers for Disease Control and Prevention to the American Academy of Pediatrics and the American Academy of Family Physicians–offer little guidance for parents but not much. The CDC offers some resources, but I can’t find anything specifically about noise and hearing loss in children on the American Academy of Pediatrics or American Academy of Family Physicians online. This stands in dramatic contrast to the CDC’s sound advice offered about sun exposure, which is mirrored by offerings from the AAP and AAFP.

My advice to parents on protecting their child’s hearing is simple: if it sounds too loud, it IS too loud. Avoid the noise (e.g., don’t take a child to a rock concert or music festival), wear hearing protection (a less desirable choice in my opinion because it teaches the child that risky behaviors are acceptable), or leave if the noise is louder and expected. Parents (and grandparents) will be protecting their own precious hearing, too.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

How to prevent modern-day noise from damaging your hearing

by Daniel Fink, MD, Chair, The Quiet Coalition

There’s nothing new in this report from Care2, which appears to be a lifestyle website. But it offers some sound basic advice on how to protect your hearing.

I particularly like the idea of a noise vacation to give your ears a break. I would suggest a hike. You will find how quiet nature really is supposed to be.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

New method claims to cancel noise without ear-blocking headphones

Photo credit: Marekich licensed under CC BY-SA 3.0

by Daniel Fink, MD, Chair, The Quiet Coalition

This report from the University of Illinois Coordinated Science Laboratory describes a method to cancel noise without ear-blocking headphones. It uses behind-the-ear technology to send sound waves to cancel the incoming sound.

I hope the technology can be commercialized–it sounds like it has promise–but to me it would be much simpler, easier, and probably cheaper to just turn down the volume of amplified sound, install sound-absorbing or sound blocking materials at the time of construction, and mandate quieter cars, trains, and airplanes.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

The Toronto Star says “Turn down the volume!”

by Daniel Fink, MD, Chair, The Quiet Coalition

This editorial in The Toronto Star discusses the adverse health impacts of noise and Toronto’s efforts to work towards quiet.

The Quiet Coalition’s Bradley Vite is quoted, saying “[i]t took decades to educate people on the dangers of second-hand smoke…[w]e may need decades to show the impact of second-hand noise.”

Mr. Vite may be correct. It took too long for those responsible for protecting public health to take action to clear the air in restaurants, stores, workplaces, and buses, planes, and trains. People can still smoke, but not where others are forced to smell or breathe their exhaled smoke involuntarily.

I am confident that if enough people complain to enough elected officials about noise, laws and regulations will be written and enforced to make the world a quieter place.

The scientific evidence is overwhelming. There can be no rational doubt that noise causes hearing loss and has major non-auditory health effects, including sleep disruption, hypertension, heart disease, stroke, and death.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.