Tag Archive: hearing protection

Turn that down! We can prevent hearing loss

Photo credit: Anthony from Pexels

by Daniel Fink, MD, Chair, The Quiet Coalition

Dr. Vic Snyder, a former congressman from Arkansas who is now a medical director at the Blue Cross/Blue Shield affiliate there, has it exactly right: hearing loss (and tinnitus) can be prevented by turning down the volume, walking away from noise sources, and using hearing protection.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He serves on the board of the American Tinnitus Association, is the interim chair of Quiet Communities’s Health Advisory Council, and is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America.

Gene therapy is great, but can anyone afford it?

by Daniel Fink, MD, Chair, The Quiet Coalition

Science holds great promise for treatments and cures. Among the areas of research in treating or curing hearing loss or even total deafness is gene therapy. Scientists at Columbia University and Stanford University and elsewhere are already working on this.

The main concern I have about gene therapy is its cost. A new treatment for a rare form of blindness costs $850,000. A recently approved gene therapy for a rare form of leukemia costs $500,000.

No one can predict how much a gene therapy treatment for hearing loss or deafness will cost, but the ballpark is several hundred thousand dollars. For a condition affecting 50 million Americans, that’s more than our country can afford. Insurance premiums would have to increase ten or one hundred times if health insurance or pharmacy benefits paid for the drug, or there would be prohibitive cost sharing. Out of pocket costs would be more than anyone except a few multimillionaires or billionaires could afford.

And the sad part is that the overwhelming majority of hearing loss in adults–I estimate up to 90% of all cases of adult hearing loss–is noise-induced hearing loss, which is 100% preventable.

My advice: avoid loud noise. If it sounds too loud, it IS too loud. Protect your ears. Like your eyes and knees, God only gave you two of them, and they have to last a whole lifetime!

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He serves on the board of the American Tinnitus Association, is the interim chair of Quiet Communities’s Health Advisory Council, and is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America.

Good advice about how to protect your hearing

by Daniel Fink, MD, Chair, The Quiet Coalition

This report on Fox News, originally posted on AskDrManny.com, contains sound advice about protecting your hearing. Fox (or Dr. Manny) titled it “5 Ways You’re Damaging Your Hearing.”

There is a whole body of research in communications and specifically in health communications about how to transmit information–positive messages, negative messages, warnings, etc. It’s not clear to me that any of it really works, because no health communication effort works particularly well.

Sure, they may work a bit, but if communicating health information changed human behavior no one would smoke, everyone would exercise, and there would be no HIV transmission from unprotected sex.

But at least the information in the report linked above is there. And by writing this short introduction to what Dr. Manny wrote and Fox News reported, I’m doing my part to help people protect their hearing. So do yourself a favor and click the link above and spend two minutes learning how you can protect your hearing.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He serves on the board of the American Tinnitus Association, is the interim chair of Quiet Communities’s Health Advisory Council, and is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America.

Hearing loss a big problem for farmers and ranchers

by Daniel Fink, MD, Chair, The Quiet Coalition

This report discusses the problem of occupational hearing loss in farmers and ranchers. You may be confused, thinking farmers and ranchers must surely work in some of the most peaceful workplaces that exist. And that may be true part of the time, but they also use heavy equipment (tractors, harvesters, etc.) for long periods of time. Says Dr. Richard Kopke, M.D., FACS, chief executive officer of the Hough Ear Institute in Oklahoma City, “[e]xposure to tractors, forage harvesters, chain saws, combines, grain dryers, even squealing pigs and guns, can lead to significant hearing loss.”

Dr. Kopke offers advice to farmers and ranchers on how to avoid hearing loss, including the same point I always make: if you have to raise your voice to be heard, the ambient noise is above 75 A-weighted decibels and hearing loss is occurring.

But it’s not just farmers and ranchers at risk of noise-induced hearing loss. It’s everyone.

Hearing is precious. Speech is the main way humans communicate and relate to one another. As Helen Keller said (paraphrasing), “blindness separates people from things, but deafness separates people from people.”

It’s National Protect Your Hearing Month. Once hearing is lost, the only treatment is a hearing aid (or a cochlear implant for the severely impaired). If it sounds too loud, it IS too loud! Turn down the volume, leave or move away, or insert ear plugs or use ear muff hearing protection.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He serves on the board of the American Tinnitus Association, is the interim chair of Quiet Communities’s Health Advisory Council, and is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America.

How to motivate millennials to protect their hearing at work

by Daniel Fink, MD, Chair, The Quiet Coalition

The Quiet Coalition doesn’t spend much time worrying about occupational noise because our focus is on protecting the general public from noise. Workers’ ears are protected by regulations drafted and enforced by the Occupational Safety and Health Administration and similar state agencies. Moreover, workers generally have health care for occupational injuries, and are compensated for work-related permanent damage (including hearing loss) by state-administered workers compensation systems. If occupational hearing loss is established, hearing aids may be provided for those with occupational hearing loss.

From time to time we will agree with the many observers who think that the occupational noise exposure limit–90 A-weighted decibels for 40 hours a week, 240 days a year, for 40 years, causing excess hearing loss in 25% of exposed workers–is set too high, but at least workers have that meager protection. There are no such protections for the public, and no compensation for hearing loss, either.

That said, we’re making an exception to share with you this well-written article in Occupational Health & Safety Magazine. It’s focused on preventing hearing loss in younger workers, but it provides good information for everyone who is concerned about their hearing.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He serves on the board of the American Tinnitus Association, is the interim chair of Quiet Communities’s Health Advisory Council, and is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America.

“Baby Driver” highlights the problems of tinnitus

Photo credit: leadfoot licensed under CC BY 2.0

Daniel Fink, MD, Chair, The Quiet Coalition

I am not a moviegoer although my wife would say I am a movie critic, but I can’t comment on the new movie “Baby Driver” because I haven’t seen it. What I can say, based on movie reviews and this online article, is that the lead character has tinnitus from head trauma in a motor vehicle crash, and he plays music constantly to mask it.

Although there are many causes of tinnitus, the most common cause is noise, with a strong correlation between noise-induced hearing loss and tinnitus. Most people with tinnitus have at least some hearing loss, and half of people with hearing loss have tinnitus.

So, movie conventions aside, what’s the best way to avoid developing tinnitus? It’s simple–avoid loud noise and wear hearing protection if you can’t.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He serves on the board of the American Tinnitus Association, is the interim chair of Quiet Communities’s Health Advisory Council, and is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America.

 

Can fireworks hurt babies’ ears?

Cat Bowen, Romper, looks at whether fireworks can hurt babies’ ears. Bowen, who is deaf, has a daughter who is hard of hearing, so she is particularly concerned about the impact of noisy fireworks, writing “that what little hearing we have, we want to protect at all costs.”

Bowen points to a Boys Town National Research Hospital report which states that “fireworks register at over 140 decibels of sound” and recommends safe distances for adults and children. Bowen writes that adults “need to be about 65 feet away from the fireworks to be considered safe,” but it’s more than double that for a child.

But what about babies? Bowen says that “it’s different with babies,” because there is no hearing protection gear made for infants under six months. So “[c]an fireworks hurt your baby’s ears?” “Absolutely,” says Bowen, who recommends that you limit your baby’s exposure, try using protective headphones, and “keep you and your baby as far from the fireworks as you can while still enjoying the view.”

Millions of people don’t protect their ears

Photo credit: Quinn Dombrowski licensed under CC BY-SA 2.0

By Daniel Fink, MD

Noise is a medical and public health problem, and yet people ignore it at their own peril. Most of us are exposed to too much noise every day. That may explain why the Centers for Disease Control and Prevention found that about 25% of adults age 20-69 had hearing loss, and that many people with hearing loss didn’t know they had it.

Which is why a recent article by Mark Fischetti in Scientific American,A Loud Warning: Millions of People Do Not Protect Their Ears,” is particularly disturbing. Fischetti reports that while “many people know that they should use earplugs or earmuffs when mowing the lawn or partying at the club,” they don’t protect their ears against noise at home or at work. If you click the link to the article, you’ll see a frightening infographic that very clearly shows that millions of Americans are at risk of losing their hearing or suffering other hearing damage because they fail to protect their ears.

Maybe if people knew that noise caused hearing loss, tinnitus, and hyperacusis–none of which can be cured–they might be motivated to protect their hearing and fight for quiet.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area.  He serves on the board of the American Tinnitus Association, is the interim chair of Quiet Communities’s Health Advisory Council, and is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America.

Well, here’s one way to deal with a noisy world

Image courtesy of Knops

 

Introducing “Knops – The volume button for your ears.” What are Knops exactly? According to their Kickstarter page:

Knops are acoustic adjustable hearing solutions that reduce noise in four steps. No electronics, comfortable to use and easy to carry.

Essentially Knops are adjustable earplugs that allow you to increase and decrease the amount of sound filtering you need for any given situation. If they work as promised, they could be really useful for someone who is exposed to different soundscapes in the course of a day (e.g., a quiet home, noisy gym, chatty workplace, and loud restaurant). What makes Knops interesting is that the Kickstarter story suggests that hearing protection was a motivator and not just being the master of your personal soundscape.

Knops are on offer for €58 ($62) during the Kickstarter pledge phase, with a “normal” price of €99 ($107.50).  It’s unclear how many people will be willing to part with about $100 for a pair of adjustable earplugs, but as of 10:00 p.m. EST on April 24th they have $137,386 pledged in their Kickstarter campaign, which is $100,000 over their $32,532 goal.

Age doesn’t matter,

you could have hidden hearing loss (and not know it). WMAR Baltimore reports on hidden hearing loss, a relatively recently discovered hearing breakthrough that explains how people who pass hearing tests have problems hearing in noisy environments.  WMAR interviewed audiologists about this breakthrough, who said that “why patients can’t decipher speech in noisy situations has been unexplained, but a new breakthrough is changing that.”  The researchers who made the hidden hearing loss breakthrough studied young adults who were regularly overexposed to loud sounds, and found that “hidden hearing loss is associated with a deep disorder in the auditory system.”

It’s never too late to protect the hearing you have.  Exposure to loud sounds damages hearing.  Period.