Tag Archive: NoisyWorld

How to deal with a snorer

Photo credit: Joshua Hayworth licensed under CC BY-SA 2.0

Helmut of NoisyWorld tests the “snore blocking performance” of two Bose noise-cancelling headphones and declares the Bose Quiet Comfort 35 a winner.  Says Helmut, “[t]he Bose QC35 noise cancelling headphones (QC35) block[ed] out enough of even loud snoring to allow me fall and stay asleep.”

If you have a partner or roommate who snores, click the link to learn Helmut’s “recipe” for snore-blocking sleep!

How to block noise and get good night’s sleep

Photo credit: Ivan Obolensky from Pexels

Until we can compel our government to properly regulate noise, a little self-help is the only way to get a good night’s rest. Sadly, not everyone is comfortable wearing ear plugs while they sleep.  For them, NoisyWorld has come up with a list of ear plug alternatives to help you get through the night.

What’s the best ear plug?

Photo credit: Your Best Digs licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

What’s the best ear plug? The best ear plug should be easy to use, convenient to carry so it’s always available when needed, and effective. It’s the same approach as recommended for birth control, except that instead of preventing pregnancy (and sexually transmitted infections if condoms are used), the goal is preventing hearing loss.

This article at NoisyWorld discusses the advantages of inexpensive foam, wax, and silicone earplugs, including information about noise reduction ratings. These fit in pocket or purse, so they are always available if needed. And they are inexpensive, so can be replaced when no longer effective, or if lost.

In the end, the best ear plug is the one that you will wear. Find hearing protection that works for you, because if it sounds too loud, it IS too loud!

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.

A review of ear muff hearing protection devices

Photo credit: Hunting Mark licensed under CC BY 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

The Quiet Coalition does not endorse products, but does try to let people know about effective hearing protection devices. This article at NoisyWorld reviewing and rating ear  muffs may be helpful for two reasons: 1) it explains the science behind the Noise Reduction Rating measurements, and 2) it educates the reader about ear muff style hearing protection, discussing the pros and cons of several different models.

Of course, there are many more options than just those discussed in this article. Full-size ear muffs are big and bulky but they may be more comfortable than earplugs for longer-term use, while folding ear muffs may be easier to carry to loud sporting events.

A photographer once said to me, “the best camera is the one you have with you when the great shot is before your eyes.”

And the best hearing protection is what you are wearing when the ambient noise is too loud.

For certain situations–a subway commute, a noisy office, or prolonged work in a noisy environment or with noisy power tools–ear muffs may be the best option.

Dr. Daniel Fink is a leading noise activist based in the Los Angeles area. He is the founding chair of The Quiet Coalition, an organization of science, health, and legal professionals concerned about the impacts of noise on health, environment, learning, productivity, and quality of life in America. Dr Fink also is the interim chair of Quiet Communities’ Health Advisory Council, and he served on the board of the American Tinnitus Association from 2015-2018.