Tag Archive: @QuietEdinburgh

Think you’re improving your health by going to a spinning class? Think again:

Study says loud music played during classes may contribute to hearing loss.  , Boston Magazine, reports on a Massachusetts Eye and Ear Infirmary study that found that “the speaker-shaking beats at your local studio may contribute to hearing loss over time.”  According to Duchame, researchers using a smartphone app called SoundMeter Pro found that “[t]he average noise exposure in a single 45-minute cycling class…was more than eight times higher than the National Institute for Occupational Safety and Health’s (NIOSH) recommendations for an entire eight-hour work day.”  Duchame notes with alarm “past hypotheses that exercise compounds noise-induced hearing damage,” adding that “[i]nstructors and repeat class attendees, logically, are at highest risk.”

Thanks to @QuietEdinburgh for the link.

An interesting read:

silence

In the age of noise, silence becomes a political issue.  Giles Fraser, priest-in-charge at St Mary’s Newington in south London, writes about the importance of silence:

Silence is not a luxury. It is crucial to our physical and mental heath. We need it to think, to sleep, to recover from life’s frenzy.

Click the link above to access the full article.  It’s worth your time.

Link via @QuietEdinburgh.