Tag Archive: white noise

Need something to distract you from a noisy co-worker?

This ASMR of vegetables defrosting may make you shudder with delight.  Ok.  So, what exactly is an ASMR?  According to knowyourmeme.com, an ASMR, or Autonomous Sensory Meridian Response, is:

[A] term used to describe a sensory experience characterized by a pleasant tingling sensation in the head and scalp, which can be triggered by sounds like whispering or brushing, and visual stimulus like painting or drawing. On YouTube, the phenomenon inspired the creation of “whisperer” videos, in which people attempt to trigger the viewer’s ASMR by speaking in a soft voice and making various sounds with inanimate objects.

Personally, we thought the ASMR would make an excellent white noise loop.  Enjoy!

Here’s some helpful advice for those who work in open-plan offices:

The best ways to cope with a noisy office.  Rachel Becker, writing for The Verge, is wisely concerned about finding a good option to block distracting noise at work that won’t put her hearing at risk.  Becker notes that “[h]earing loss typically occurs as people age” and that it is irreversible, but what she is concerned about is the World Health Organization’s statement that “more than 1.1 billion young adults are also at risk” of hearing loss because approximately “half of [all] people ages 12 to 35 in middle-to-high income countries are exposing themselves to unsafe levels of noise on their devices.”  That is, younger people are engaging in activities that almost guarantee they will suffer hearing loss as they age, something Becker wants to avoid.

Sadly, her review of options doesn’t reveal a perfect answer.  But her article is important because she is young and aware that she may be able to avoid hearing loss entirely by taking steps to protect her hearing today.  She’s right, after all, about hearing loss being irreversible, and the truth is that no one knows when, or if, a cure will be found.  Since noise-induced hearing loss is 100% preventable, Becker is choosing the wiser route: avoid exposing your ears to damaging sound today to preserve your hearing tomorrow.

 

Need some white noise to help you sleep? You’re in luck:

White Noise 7 is out, and wants to be like Instagram for restful sounds.

When the White Noise app first went live in 2008, it went from being one of the first mobile apps to go live in the Apple store to the number one app in the fitness and health category.  Eight years later and the White Noise app remains popular and now allows users to upload sounds from around the world.  White Noise 7 is ad-supported, so no cost to download.